Sparring Classes
All participants in class take full responsibility for any injuries caused by sparring due to boxing being a contact sport. Please always contact your doctor or physician for any advice on safety in your specific area.
Thursday's
5 pm
With Jon & Justin
Teens and Adults
Saturday's
11:30 am
With David & Justin
Teen and Adult
Saturday's
12:30 pm
Women’s Sparring
With Sarah & Justin
Teens and Adults
Sunday's
12 pm
Kickboxing Sparring
With Leo
Teens and Adults
All Levels Welcomed…Learn How to Spar
Gear Needed:
Mouthpiece , Headgear, 14 oz gloves (for women) and 16 oz (for men), Athletic cup
Most items can be purchased at LAKO.
Member Fee
Must be 13 years or older to participate. Those 17 years and under must have parent/legal guardian sign waiver in person.
$5.00
Guest Fee
Must be 13 years or older to participate. Those 17 years and under must have parent/legal guardian sign waiver in person.
$10.00